Mar 27, 2024
When you’ve lost momentum in every area of your life, and it feels overwhelming because there is so much to do, what do you do? Often, the answer is to do a brain dump—write everything you can possibly think of on a piece of paper to clear your head.
The problem is, what do you do after that? How do you actually...
Mar 20, 2024
Last week, we spent a week in Memphis, Tennessee, as a family while Andrew attended a conference. It was a great trip with lots of amazing moments and some really hard ones, too. In this week’s episode, I’m sharing the reflection process that I did after this trip so that we can take in all the data, evaluate the...
Mar 13, 2024
When I shared 3 Thriving Thoughts for Hard Days a few weeks ago, we were not at the end of the unexpected and hard around here. The reality is that my capacity and desire for doing things and running the household are shrinking as my energy is being diverted toward the emotional and physical realities and reactions to...
Mar 6, 2024
If you’ve been stuck on Exploring on the 5 Step Path from Surviving to Thriving, this week’s episode is for you! Monica Packer shares how a Do Something List can be a powerful tool for exploring and discovering who you are and what you love. It’s a practical push to find fulfillment in your everyday life. It is...